7 Benefits of Coffee
More and more studies are displaying how healthy coffee is. The evidence is so strong that the medical community made the transition from discouraging coffee intake to suggesting it!
This video will give you ten reasons to drink coffee and consider some of the concerns and misconceptions that come with this wonderful drink.
Categories: Coffee Videos Tags: Benefits, coffee, coffee benefits, coffee health advantages, coffee health benefits, give, transition
Coffee Is a Luxurious Beverage With Health Benefits Enjoyed By All
Article by John Schmon
For the common man, the beverage known as coffee is like liquid gold. Sheik Abd-al-Kadir once wrote that coffee is “the common man’s gold, and like gold, it brings to every man the feeling of luxury and nobility” That was written around four centuries ago, and those words ring as true today as they did back then. People would really be surprised by the number of varieties of coffee that are available today, the different varieties are almost like fine wines, each variety of coffee has its own unique prized characteristics. It is a little known fact that the coffee bean is actually a seed of small fruit that grows on trees in a very narrow tropical band around the equator. The coffee tree tends to thrive in this warm area near the equator at high altitudes, and it seems to only do really well in this perfect environment. In fact recent hotter than normal weather in this area near the equator, known at the “coffee belt”, along with drought, has caused a serious decline in coffee bean production. This warmer than normal weather and drought may be caused by global warming. This decline in coffee production has caused a serious increase in the cost of coffee, one that is likely to continue into the coming year. Despite the recent increase in the cost of coffee, coffee continues to remain one of life’s relatively affordable little luxuries.
Mainly there are two popular varieties of coffee, the arabica bean, and the robusta bean. Arabica bean is much more popular in the west, it is prized because its flavor is much less bitter than that of the robusta bean. The robusta bean tends to be somewhat more popular in Asia.
The roasting process is also very important in determining the flavor of coffee. The coffee bean is cultivated green, and anyone who has seen a coffee bean before it has been ground knows that that is generally not how it is sold to the consumer. The green coffee bean is roasted, which of course turns it the darker color that you see when you buy coffee beans from the supermarket. The darker roasts have a somewhat more bitter flavor, and unfortunately longer roasting also destroys some of the more beneficial natural compounds contained in coffee. Lighter roasts have a milder flavor, and also are healthier as the beneficial natural compounds are not destroyed.
Coffee is one of life’s great little pleasures, enjoyed by millions of people worldwide. We can only hope that weather will cooperate in the coffee belt where coffee is grown so that we can continue to enjoy this wonderful beverage.
John Schmon is an expert on best coffee makers and coffee maker reviews.
Enjoy Premium Coffee and Its Many Benefits
Article by Chris Robertson
Coffee drinkers have enjoyed smelling coffee’s soothing aroma and drinking coffee as a morning treat for thousands of years. It’s often used as a “pick-me-up” to get going in the mornings, as a warming drink during cold winter weather, and even as a treat after meals. In recent years, more and more coffee distributors have been exploring different flavors of coffee, trying out new ground coffees and coffee blends. If you’re a coffee drinker, here are some ways to enjoy premium coffee to the fullest and its many benefits.Premium coffee has been around for years, but not quite in the variety that it’s available today. Now you can even go online to order almost any type of coffee beans you’d like. You can order world coffee from many different countries to try all the different coffee blends. You can order roasted coffee, strong coffee, or Kona coffee. There are so many types of coffee that the choices seem endless.
Cold and Flavored Coffee
Another enjoyable type of coffee that’s popular today is a cold coffee or iced coffee beverage. There are a variety of cappuccinos, which are specially flavored blends of coffee, milk, and other ingredients to create a sweet coffee-like treat. Then, you can try an iced latte, espresso, and other premium coffee beverages as an alternative to milkshakes and other beverage treats. These even make a great treat for kids…. but don’t allow them to drink too much coffee or they might bounce off the walls for a while!
Health Benefits of Coffee
There are conflicting beliefs about the health benefits of coffee, but like any other natural food or beverage, the issue is usually “how much” a person should eat or drink rather than “if” they should. Regular, moderate premium coffee consumption has been linked to many health benefits. Studies have shown that coffee drinkers are less susceptive to certain ailments such as Alzheimer’s disease, gallstones, diabetes, depression, and Parkinson’s disease. There are many natural antioxidants contained in ground coffee and coffee beans. Antioxidants aid in the removal of toxins in our bodies and help prevent disease. On the negative side, coffee also has extremely high caffeine content. Caffeine can provide a sudden boost of energy, but can also cause long-term health ailments if consumed too much, such as a heart rate increase, high blood pressure, or an irregular heartbeat. Coffee is also highly acidic, which can cause a decrease in oxygen levels in the body and a build up of lactic acid. Luckily for those who need to limit their caffeine intake, there is decaf coffee that has most of the caffeine removed.So as with many natural foods and drinks, drinking coffee in moderation is still the best way to enjoy its health benefits and other benefits as well.
Choose Premium Coffee Online that Excites Your Taste Buds
The good thing about buying premium coffee online is you can obtain the freshest coffee and choose from a number of coffee blends to excite your taste buds. Even coffee drinkers have different preferences when it comes to coffee blends. Ordering premium coffee online enables you to try out all the blends and discover which coffees you like best. And, you can order these from your home at affordable rates. Many of the special coffee blends can’t be found at local grocery stores, so you can pick and choose from a wide selection of ground coffee from around the world.Online premium coffee offers you the beverage you’ve always loved but with more blends and choices than ever. Try out all the great coffees at your favorite online coffee store today.
Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies.
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